Friday, November 16, 2007

warning signs

http://www.healthyminds.org/cmhdepression.cfm


How do I know if I have major depression?
The symptoms of depression include:

  • persistently sad, anxious, irritable, empty mood
  • loss of interest or pleasure in activities that were once enjoyed, including sex
  • trouble sleeping or sleeping too much
  • significant appetite and/or weight changes
  • difficulty thinking, concentrating, remembering, making decisions
  • feeling tired, rundown, loss of energy
  • feeling restless, agitated or physical slowing
  • feelings of guilt, worthlessness, hopelessness, helplessness, emptiness
  • persistent physical symptoms such as a headaches, digestive problems, chronic pain that do not respond to routine treatment
  • recurrent thoughts of death or suicide, or suicide attempts

Not everyone with depression experiences every symptom. The number and severity of symptoms vary among individuals and over time.

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